Mindfulness for Creative Artists
“Mark’s workshop specifically tailored for creative artists was a transformative experience. The guidance provided helped participants embrace the present moment, overcome creative blocks, and reconnect with self-compassion. I highly recommend this workshop to any artist looking to cultivate a deeper connection with their work and themselves.”
Dr. Katie Jones, Executive Director of Student Well-Being—Savannah College of Art & Design
Mindfulness for Creative Artists Workshop
The path of a creative professional can be full of challenges both inner and outer. Things rarely feel easy, certain, or within one’s control, and that can often lead to distress. Thankfully there are some very useful, well-researched tools to help creative minds cultivate a deeper and more resonant sense of peace, calm, balance, and belonging in their lives.
Mindfulness for Creative Artists is a 90-minute, in-person workshop that introduces participants to a remarkably practical INNER MINDFULNESS TOOL KIT designed to help strengthen our ability to recognize states of distress and access reliable ways to help calmly level our own plane. This fully experiential workshop focuses on helping participants become better allies with their own minds, and experience their body, mind, and heart in the present moment— all in order to more skillfully and compassionately navigate whatever life brings.