Mindfulness for Creative Minds.
“Mark made everything relatable and accessible in a way that I never felt inadequate or resistant. The visualizations and analogies were helpful in getting the feel of it all. I also valued how he includes his experiences in the entertainment industry, which made it feel unique.”
Robert Greenwald, Filmmaker & Founder — Brave New Films
I’ve learned a lot after a 30+ year career as a filmmaker in the entertainment business. Demands and pressure will always be high, difficult personalities will be plentiful, and uncertainty will often be the norm. Regardless of your field, as creative minds we need sound, effective strategies to help skillfully navigate the many challenges along the path.
Thankfully, after many years of meditation practice, somatic training, and certification, under Jack Kornfield and Tara Brach, to teach mindfulness professionally, I am grateful to offer private guidance sessions to help creatives of all disciplines discover and strengthen their inner-resources for inspiration, presence, resilience, focus, and flow.