Mindfulness for Schools.

“It was inspiring for me to see Mark’s skill and creativity at reaching each one of my students individually, and his remarkable ability to create space for a collective mindfulness experience deeply connected to the arts.”

Melissa Weber Bales, Performing Arts Faculty — Wildwood Upper School

Now more than ever, students face a wide range of stressors—from academic pressure and social expectations to the challenges of an increasingly fast-paced, digital world. Many struggle with anxiety, overwhelm, burnout, and disconnection, making it harder to focus, regulate emotions, and fully engage in learning.

Our workshops and special programs—for secondary schools, colleges, and universities—offer students a range of well-researched, mindfulness-based tools to help skillfully navigate their challenges with calm, clarity, resilience, and balance. Our programs are carefully designed to cultivate a deeper sense of resilience, belonging, confidence and creativity.

We know inner well-being is essential for all students to thrive, and we’re here to help.

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